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Thoughts Can Heal Podcast


Oct 13, 2021

Hello, my friends! In today's episode, I'm talking about self-love and acceptance. If the term "self-love" makes you cringe and squirm a bit then this podcast episode is for YOU! I share some tools I've learned from the late, wonderful Louse Hay as well as an awesome new technique I've learned from one of my favorite authors and motivational speakers, Mel Robbins. So get cozy, grab a hot cup of coffee or tea and sit back and enjoy! 

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