Nov 17, 2021
Hey there! Welcome to today's episode where I discuss healing with Mindfulness. I hope you enjoy it!
Nov 10, 2021
Welcome! In today's episode, I am sharing an amazing technique that can help relieve the symptoms of anxiety and calm your nervous system down immediately! It's called Yoga Nidra and the best part about it is that it requires nothing but you lying down either in your bed or on a yoga mat with pillows and blankets!...
Nov 3, 2021
Hey there! Welcome back to the Thoughts Can Heal Podcast. Are you wanting to manifest something wonderful into your life? A relationship? More money? A new home? A new car? If so, today's episode is for you! Enjoy!