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Thoughts Can Heal Podcast

Apr 28, 2021

In today's episode, I explain my journey on how I have come to a place where I can help others heal from anxiety and tools to help improve other's lives. I also share a breathing technique that you can use right now to calm the symptoms of anxiety and bring peace to your mind and body. 


Apr 24, 2021

How can I heal anxiety? How can I get out of negative thought loops? How can I calm my nervous system down? How can I live a happier more abundant life? 

Welcome to Thoughts Can Heal Podcast where we will answer all of these questions and so much more! Week after week, host Denise Lynn, author, mentor, yoga instructor,...